Test Requirements: 6th Kyu

Next: 5th kyu

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20 Practice hours

[TACHI-WAZA]

• Tai-no-henko; static and ki-no-nagare

• one-hand grab, 180 turn; static and flowing

• Morote-dori kokyu-ho

• two-hand grab on one, pivot and throw behind 

• Shomen-uchi ikkyo; omote and ura-waza

• overhead strike; 1st arm pin; front and behind

• gyaku-te-dori kote-gaeshi

• opposite hand grab; wrist twist

• suwari-waza kokyu-ho

• seated two-hand grab and throw

[BUKI-WAZA]

• First 2 Ken Suburi

1. straight strike

2. step back, open, then forward strike

• First 2 Jo Suburi

1. choku-tsuki (start with jo vertical; grab under and poke forward)

2. kae-shi-tsuki (pinky on top; rotate and poke forward)

[UKEMI]

• forward roll (mae-ukemi)

• side/back fall