Tuesday, March 17, 2015

Ken-tai-jo This Week

This week we're working on the ken-tai-jo forms currently practiced in Iwama and shown by Pat Hendricks Shihan a couple of weeks ago at the CAA Division 1 training.

In the video, note the first (standard) ending of each form as we will be working on the first 3 this week.

Yasuhiro and Mitsuyoshi Saito, 7 kumi-jo

Open hand attack this week: kata-dori

See you on the mat!

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