This week we're working on the ken-tai-jo forms currently practiced in Iwama and shown by Pat Hendricks Shihan a couple of weeks ago at the CAA Division 1 training.
In the video, note the first (standard) ending of each form as we will be working on the first 3 this week.
Yasuhiro and Mitsuyoshi Saito, 7 kumi-jo
Open hand attack this week: kata-dori
See you on the mat!
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